ELEVATE YOUR MOOD
ADULT AQUATICS
Adult Aquatics Programs
Find all of the details about our adult aquatics programs below. Please click here for a printable version of our Seasonal Program Guide.
ADULT PRIVATE LESSONS
We offer private lessons for adults. Sign up at the front desk. We can be flexible with lesson times and will work hard to schedule times that work best for you. Our private lessons are offered as four 30 minute lessons a month; once per week.
Monthly Fee: $60 for members/$80 for non-members.
Register at any time during the month.
WATER WORKOUTS
SENIOR SPLASH WITH RENEE
Need to warm up and get moving? Looking for exercise without exhaustion? Want to meet new people and have a morning laugh? Come and join in Renee’s excellent water exercise program. Renee has years of experience in aquatic strength training, senior aquatic fitness and how to support arthritis in the water – She really knows how to ease those pains and keep you fit with a smile!
Tuesday & Thursday 9:30am – 10:15am
Monthly Fee: FREE/Members; $27/non-member; $5 drop in fee per class
CARDIO AQUA WITH SUSAN
Susan has been working at the Y a long time and has developed an excellent reputation as a high energy cardio instructor. Her Aqua classes are always to music, always with a smile and will have you working!
Tuesday & Friday 10:30am – 11:45am
Monthly Fee: FREE for YMCA Members; $40/Non-members; $7 drop in fee per class
ARTHRITIS AQUATICS
Classes are low impact, often utilize floatation aids and are tailored to support the needs of those enrolled. Ease your joints in our warm pool! Instructor is certified through the Arthritis Foundation.
Wednesdays and Fridays 12 pm—1 pm
Monthly Fee: FREE for YMCA Members; $27/Non-members; $5 drop-in fee per class
AQUA SPLASH
This energizing water workout will keep your heart rate up and your muscles moving. Instructor has lots of water exercise experience and a reputation for a fast-paced class. Join in for a great workout!
Monday & Wednesday 5 pm—6:00 pm
Monday & Thursday 12:00—1:00 pm
Monthly Fee: FREE for YMCA Members; $27/Non-members; $5 drop-in fee per class
POOL PARTIES
We are very excited to offer a number of options for pool parties! Why not begin your party with games in the Gym and finish with a dip in the pool or the other way around? There will be music and inflatables waiting at the pool for you! Book your party on Saturday or Sunday. Contact the Member Service Desk for reservations and availability.
1 Hour
$80 Members; $100 Non-Members
—A party room is available. Gym and Kitchen can be utilized as part of the package if requested. Pricing is available by calling James Collins at 814-764-3400.
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