OPEN GYM

Open Gym can be utilized by members.  Equipment and basketballs are available for use! Come and shoot some hoops, play pickleball or start a game of volleyball – it’s open for you!

Please check the gym schedule for availability.  Schedules available at the Membership Desk and online at www.clarioncountyymca.org/resources.

PICKLEBALL—OPEN PLAY

Come and play America’s fastest growing sport!  Pickleball is a paddle sport accessible for all ages and skills. The rules are simple and easy to pick up and play for beginners and can quickly progress into a fast paced and competitive game for more experienced players.

Monday:    8:00am – 10:30am     GYM SIDES 1+2
Wed.:        8:00am – 10:30am     GYM SIDES 1+2
Friday:     8:00am—10:30am GYM SIDES 1+2

PICKLEBALL GROUP LESSONS

Pickleball lessons will help you learn the game and gain the skills necessary to play with confidence.  Group lessons are held every Thursday, October 2-24 in the YMCA Gym from 9 am to 10 am.

Thursday, October  3, 10, 17, and 24; 9am—10 am
$15/Members; $30/Non-members
Limit 10 Participants

HEALTHY FRIENDS REHABILITATION

The YMCA Healthy Friends program is a supervised fitness program available for clients who have sustained an injury, illness or cardiac event and need supervised care. This program benefits those who have completed a supervised therapy program and are looking to transition into a gym setting to stay strong and active. Healthy Friends meets two days per week for 1.25 hours per day. Please register at the YMCA or call 814-764-3400.

Session A: Tues/Thurs. 8:00 a.m. – 9:15 a.m.

Session B: Tues/Thurs. 10:30 a.m. – 11:45 a.m.

Session C: Mon./Wed. 1:45 p.m. – 3:00 p.m.

Monthly Fee: $20/Member; $60/Non-Members

 

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PERSONAL TRAINING

PERSONAL & SMALL GROUP TRAINING

Get results now.Work one-on-one or in a small group (2-4 people) with a Certified Personal Trainer to get the results you want.Our trainers are professionally accredited, experienced and knowledgeable.Their knowledge will enhance your ability to reach new levels in your personal fitness and well-being.This is a great way to add direction, accountability, andunlimited access to fitness advice and motivation.$28 YMCA Member, $40 non-members per one hour session.*Program design purchased separately.

PERSONAL PROGRAM DESIGN

Have a custom program designed around your goals and fitness level.Our Certified Personal Trainers will assess your abilities and design an appropriate program to meet your goals.Each program is designed for 4-6 weeks. The program upgrade is used in the progression of your wellness journey.Cost is per 4-6 week program:Initial Design: $75 Upgrades: $25 each.*Personal training sessions purchased separately.

FREE SMART START PROGRAM

Smart Start is a program that provides you with the tools and knowledge you need to reach your fitness goals. The program is customized to your needs and will help you set attainable goals to provide the ongoing support necessary for your success. In three short meetings, we can take you from an exercise skeptic to a confident individual who is excited about working out. In just a few sessions, you will gain the tools and resources to help you succeed.This service is available to for members ages 12 and up within 30 days of joining the YMCA.